Uncategorized

What's a Balance Trainer Even For (and When Should You Use One)?

Balance boards and Bosu balls are tricky to use—they’re the unstable boards that you’ll sometimes see a personal trainer asking somebody to stand on top of while doing an exercise. But are they a good way to train, and if so, what’s the best way to use them on your own?

Read more…

Related posts

25 of the Best Niche Streaming Services For Every Kind of Viewer

Delphia Debra

The Difference Between Captions and Subtitles (and Why It Matters for Netflix's 'Squid Game')

Delphia Debra

What to Say to Little Girls Instead of 'You Look So Pretty'

Delphia Debra