How to Use All Those Weird Cable Attachments at the Gym

There’s a lot of strange equipment in any gym, from the many types of barbells to single-task items like the ab wheel and bicep blaster. But, by far, the biggest treasure trove of “wtf?” is the bucket or rack near the cable machines. There are handles and attachments of all sorts. What are they even for?

Read more…

Related posts

How to Make a Creamy Vegetable Soup Without Any Dairy

Delphia Debra

11 Halloween Movies That Aren't Too Scary to Watch With Your Kids

Delphia Debra

How to Survive a Party When You Don't Know Anyone

Delphia Debra