Amazing news: You’re probably running too fast. We’ve previously covered why you need to run slower (we know it sounds counterintuitive), but the gist is that you get faster by running more, and you run more by running slower.
Delphia is a Staff Writer for the Sociable Book Marker. Her background is in content creation. From writing a credit repair book to a content marketing magazine, she’s a content-generating machine. When she’s not hard at work, she loves to travel, photography, and a good book.